I’m Unwell, Part 3: Movement

I’m Unwell, Part 3: Movement

by | Jan 20, 2025 | Podcast

https://media.blubrry.com/sheologians/content.blubrry.com/sheologians/408_Wellness_3_edit_.mp3 Download Episode https://media.blubrry.com/sheologians/content.blubrry.com/sheologians/408_Wellness_3_edit_.mp3 Download Episode This week we continue on in our wellness...
I’m Unwell: Food, Part 2

I’m Unwell: Food, Part 2

by | Jan 13, 2025 | Podcast

https://media.blubrry.com/sheologians/content.blubrry.com/sheologians/407_Wellness_Food_2_edit_.mp3 Download Episode https://media.blubrry.com/sheologians/content.blubrry.com/sheologians/407_Wellness_Food_2_edit_.mp3 Download Episode This week we continue discussing...
I’m Unwell Part 1: Food

I’m Unwell Part 1: Food

by | Jan 6, 2025 | Podcast

https://media.blubrry.com/sheologians/content.blubrry.com/sheologians/406_Wellness_Food_m.mp3 Download Episode https://media.blubrry.com/sheologians/content.blubrry.com/sheologians/406_Wellness_Food_m.mp3 Download Episode For the next several weeks we are going to...
See You Next Year!

See You Next Year!

by | Dec 31, 2024 | Podcast

https://media.blubrry.com/sheologians/content.blubrry.com/sheologians/405_2025_Goals-2.mp3 Download Episode https://media.blubrry.com/sheologians/content.blubrry.com/sheologians/405_2025_Goals-2.mp3 Download Episode On this final day of 2024, we discuss goals we...

Maximum Merriment

by | Dec 16, 2024 | Podcast, Uncategorized

https://media.blubrry.com/sheologians/content.blubrry.com/sheologians/404_Holiday_Tips.mp3 Download Episode https://media.blubrry.com/sheologians/content.blubrry.com/sheologians/404_Holiday_Tips.mp3 Download Episode If you feel like we do right now (we are sliding...