This week we continue discussing popular wellness pitfalls around food. Are we conscientious objectors to poisoning ourselves with toxic chemicals or are we snobby jerks who cannot receive a meal with gladness? There’s a major difference! 

In this episode we also deep dive a bit more into the practical outworking of the principles that we discussed in part one regarding how to eat, including some more discussion of why we focus on certain things in our diet as opposed to others. Join us!

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1 Comment

  1. Jessica

    Praise the Lord that someone in the Christian space is talking about simple health: eat protein, get decent sleep, move your body, BUILD MUSCLE. Muscle is the organ of longevity. More women need to hear this.

    Reply

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©2021 Sheologians

©2021 Sheologians

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